Season 2

The Creativity of Practice with Toby Sola

Mini-Snacks, Jedi Practice, and other ways to get yer meditation on!

Sep 10 •

and

56:39

Finding Home in Our Skin with Kaira Jewel Lingo

… including the larger “skin” of community!

Aug 27 •

and

47:39

Contemplative CrossFit with Frank Yang

"Spirituality is a program you run to dissolve all previous programs"

Aug 6 •

and

57:56

Three Precious Pills with Tenzin Wangyal Rinpoche

Mantra, Protection, and the Bön Tradition

Jul 23 •

and

39:25

Zentangle! with Martha Huggins and Molly Hollibaugh

OK friends, enough with the talky talky. Grab some paper and a pencil: in this episode, we’re waking up our inner artists and making Zentangle…

Jul 9 •

and

52:06

Story Unbound with Pádraig Ó Tuama

Pádraig Ó Tuama is a poet, theologian, and the host of The On Being Project's Poetry Unbound podcast. He is interested in story and storytelling, in the…

Jun 26 •

and

48:38

Self-Compassion (& Hip Hop) for Young People with Ofosu Jones-Quartey

Watch now | "I was in my leather jacket, chains & gold teeth... & the kids were like 'this is great!'"

Jun 19 •

and

52:28

How to Communicate with Mudita Nisker and Dan Clurman

Watch now | Because communication shapes your whole way of being

Jun 13 •

and

45:51

Using Music to Shift Emotions with Jamie Pabst

We’re joined by Jamie Pabst, founder and CEO of Spiritune, a music therapy app that supports people’s mental health. Spiritune makes explicit what most…

Jun 4 •

and

33:01

A Playful Approach to Psychedelics with Cardea

Last summer, we interviewed Ross Ellenhorn and Dimitri Mugianis, founders of Cardea, a psychedelic-assisted care organization based in NYC. This week…

May 29 •

and

44:15

Psychedelic Somatic Therapy with Saj Razvi

Watch now | How trauma therapy works from INSIDE an altered state

May 22 •

and

1:11:29

Crazy Wisdom with Lama Liz Monson

Welcome Lama Liz Monson, spiritual co-director of the Natural Dharma Fellowship, and author of a new book on “crazy wisdom,” Tales of a Mad Yogi…

May 16 •

and

45:31

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