The Mind Bod Adventure Pod

We Belong to Each Other: Activism in Hard Times | Kazu Haga

On nonviolence, healing, and intentional community

Oct 27 • Tasha Schumann, Jeff Warren, and Kazu Haga

23

9

8

1:06:13

Irreverently Orthodox: Taking Practice Seriously and Yourself Lightly | Sam Bercholz

On founding Shambhala Publications, publishing Chögyam Trungpa, and staying playful

Oct 13 • Tasha Schumann, Jeff Warren, and Shambhala Publications

25

12

2

1:02:10

September 2026

7 Ways Your Body Keeps You Safe | Jan Winhall

On the felt sense, polyvagal theory, and healing trauma and addiction

Sep 30 • Tasha Schumann and Jeff Warren

36

11

2

1:09:49

The Motion of Equanimity | Michael Uebel

On Seeds of Equanimity, working with veterans, and the practice of giving space

Sep 15 • Jeff Warren and Tasha Schumann

36

12

4

47:46

The Spacious Body | Abigail Rose Clarke

On the interstitium, somatics, and unhooking the frontal lobe

Sep 1 • Tasha Schumann, Jeff Warren, and Abigail Rose Clarke

30

18

4

51:40

July 2026

You're Not Broken, You're Basically Good | Lodro Rinzler

On basic goodness, the trap of doubt, and what's already hiding in ordinary moments

Jul 21 • Jeff Warren, Tasha Schumann, and Lodro Rinzler

31

6

2

53:46

Democracy as a Practice of Care | Jeremy David Engels

On common ground, conflict, and rewriting independence as interdependence

Jul 7 • Tasha Schumann, Jeff Warren, and Jeremy David Engels

17

16

2

45:23

February 2026

My Friend Tara: Helping Kids Meet Compassion | Ivan Bercholz

On visualization, archetypes of compassion, and what children know that we forget

Feb 10 • Jeff Warren and Tasha Schumann

20

1

47:52

January 2026

The Great Search for the Sacred | John Philip Newell & Cami Twilling

On spiritual exile, the efficacy of desire, and finding light in the wilderness

Jan 20 • Tasha Schumann and Jeff Warren

31

3

44:30

When Stress Cracks You Open | Dr. Aditi Nerurkar

A doctor's guide to resetting your nervous system

Jan 6 • Tasha Schumann and Jeff Warren

34

1

4

42:53

November 2025

How to Find a Calling That Feeds You | Chela Davison

A soulful look at purpose, capacity, and what keeps you alive in your work.

Nov 11, 2025 • Tasha Schumann, Jeff Warren, and Chela Davison

21

3

1

1:00:00

October 2025

Good Vibrations: Can tech train us to feel safe?| Dr. David Rabin

How sound, touch, and tech help the body to land.

Oct 21, 2025 • Jeff Warren and Tasha Schumann

15

4

50:12