The Mind Bod Adventure Pod

My Friend Tara: Helping Kids Meet Compassion | Ivan Bercholz

On visualization, archetypes of compassion, and what children know that we forget

Feb 10 • Jeff Warren and Tasha Schumann

12

47:52

January 2026

The Great Search for the Sacred | John Philip Newell & Cami Twilling

On spiritual exile, the efficacy of desire, and finding light in the wilderness

Jan 20 • Tasha Schumann and Jeff Warren

26

2

44:30

When Stress Cracks You Open | Dr. Aditi Nerurkar

Watch now | A doctor's guide to resetting your nervous system

Jan 6 • Tasha Schumann and Jeff Warren

25

2

42:53

November 2025

How to Find a Calling That Feeds You | Chela Davison

A soulful look at purpose, capacity, and what keeps you alive in your work.

Nov 11, 2025 • Tasha Schumann, Jeff Warren, and Chela Davison

19

3

1

1:00:00

October 2025

Good Vibrations: Can tech train us to feel safe?| Dr. David Rabin

How sound, touch, and tech help the body to land.

Oct 21, 2025 • Jeff Warren and Tasha Schumann

13

2

50:12

Reclaim Your Mind: Attention Activism in the Digital Age | Jay Vidyarthi

What happens when awareness meets the algorithm?

Oct 8, 2025 • Tasha Schumann, Jeff Warren, and Jay Vidyarthi

21

2

54:24

September 2025

Sex: The Final Frontier of Authenticity | Dr. Juliana Hauser

Go beyond performative sexy into your body’s yucks and yums.

Sep 23, 2025 • Jeff Warren and Tasha Schumann

21

4

1

50:50

The Slow Fire of Reading | Chelene Knight

Watch now | How slowing down with poetry turns reading into meditation

Sep 3, 2025 • Tasha Schumann and Jeff Warren

13

2

2

51:40

August 2025

Polyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen Onderko

Watch now | From trauma to play: Discovering the nervous system’s secret routes to safety

Aug 20, 2025 • Tasha Schumann and Jeff Warren

43

5

3

53:20

July 2025

How to Dream a Better World | Sherri Mitchell

Indigenous wisdom, emotional maturity, and a visionary practice for becoming who the future needs

Jul 9, 2025 • Tasha Schumann and Jeff Warren

26

6

2

1:02:54

June 2025

Writing as Presence | Sarah Selecky

Watch now | How to slow down, get honest, and write what’s actually alive

Jun 24, 2025 • Jeff Warren and Tasha Schumann

29

5

3

1:02:57

Silent Illumination: How to Meditate Without a Method | Rebecca Li

Watch now | On relaxation, presence, and the radical art of doing nothing (on purpose).

Jun 10, 2025 • Tasha Schumann and Jeff Warren

28

5

1

43:03