The Mind Bod Adventure Pod

You're Not Broken, You're Basically Good | Lodro Rinzler

On basic goodness, the trap of doubt, and what's already hiding in ordinary moments

Jul 21 • Jeff Warren, Tasha Schumann, and Lodro Rinzler

30

6

2

53:46

Democracy as a Practice of Care | Jeremy David Engels

On common ground, conflict, and rewriting independence as interdependence

Jul 7 • Tasha Schumann, Jeff Warren, and Jeremy David Engels

16

16

2

45:23

February 2026

My Friend Tara: Helping Kids Meet Compassion | Ivan Bercholz

On visualization, archetypes of compassion, and what children know that we forget

Feb 10 • Jeff Warren and Tasha Schumann

20

1

47:52

January 2026

The Great Search for the Sacred | John Philip Newell & Cami Twilling

On spiritual exile, the efficacy of desire, and finding light in the wilderness

Jan 20 • Tasha Schumann and Jeff Warren

30

2

44:30

When Stress Cracks You Open | Dr. Aditi Nerurkar

A doctor's guide to resetting your nervous system

Jan 6 • Tasha Schumann and Jeff Warren

32

4

42:53

November 2025

How to Find a Calling That Feeds You | Chela Davison

A soulful look at purpose, capacity, and what keeps you alive in your work.

Nov 11, 2025 • Tasha Schumann, Jeff Warren, and Chela Davison

21

3

1

1:00:00

October 2025

Good Vibrations: Can tech train us to feel safe?| Dr. David Rabin

How sound, touch, and tech help the body to land.

Oct 21, 2025 • Jeff Warren and Tasha Schumann

15

4

50:12

Reclaim Your Mind: Attention Activism in the Digital Age | Jay Vidyarthi

What happens when awareness meets the algorithm?

Oct 8, 2025 • Tasha Schumann, Jeff Warren, and Jay Vidyarthi

23

2

54:24

September 2025

Sex: The Final Frontier of Authenticity | Dr. Juliana Hauser

Go beyond performative sexy into your body’s yucks and yums.

Sep 23, 2025 • Jeff Warren and Tasha Schumann

21

4

1

50:50

The Slow Fire of Reading | Chelene Knight

How slowing down with poetry turns reading into meditation

Sep 3, 2025 • Tasha Schumann and Jeff Warren

13

2

2

51:40

August 2025

Polyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen Onderko

From trauma to play: Discovering the nervous system’s secret routes to safety

Aug 20, 2025 • Tasha Schumann and Jeff Warren

44

5

3

53:20

July 2025

How to Dream a Better World | Sherri Mitchell

Indigenous wisdom, emotional maturity, and a visionary practice for becoming who the future needs

Jul 9, 2025 • Tasha Schumann and Jeff Warren

35

6

2

1:02:54