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Risking Freedom with adrienne maree brown

If what you love were at the centre of your life, what would change?

Do you love yourself and the world enough to risk making moves for other people’s freedom? For guest adrienne maree brown, any such movement has to be rooted in love. And that’s her practice: finding what and where we love, placing it deliberately in the center of our lives, and then asking: “What action wants to arise naturally from that?” Not based on other people’s ideas of what’s right, but from our own natural capacities, passions, and connections.

“What would love have me do today?”
“What would love have me risk today?”
“What would love have me be today?”

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Omigosh, friends. We have never been so moved by a practice on the Mind Bod Pod as we are today. adrienne is a virtuoso guide, not only for her words, pacing, and voice, but for the care and intention that lie under these things.

She truly empowers us to find the best in ourselves. To that end, we also talk about boundaries and slowness, justice and community, and so much more. Thirty-five minutes of concentrated inspiration and love!

If you have not read adrienne maree brown’s books – Emergent Strategy and Pleasure Activismplease take the time. Thank you adrienne!

We’re so interested to hear how this practice was for you - Let us know! And then join us for The Afterparty

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The Afterparty

Where we talk about community, giving back, being moved by love, and everything else that didn’t get said in the main episode!

The Afterparty will eventually move behind ye olde paywall, but for now, it’s free for all :)

If this episode tickled your adventure-loving fancy, consider sharing it with a friend.


Thanks for tuning in! See you next week.

Love always,

🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️

*Note: This post contains affiliate links. If you purchase adrienne’s books using them, we’ll get a small commission. That said, we encourage you to buy books from local and ethical sellers if you can. The library is awesome, too. ❤️

The Mind Bod Adventure Pod
The Mind Bod Adventure Pod
Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.